My Story
White Lotus Counselling was created as a space for meaningful, trauma-informed support where you feel heard, respected, and safe.
My approach is collaborative and strengths-based, combining deep listening with gentle challenge and practical tools. I support individuals and families navigating trauma, emotional distress, and major life transitions.
With over 15 years of experience across clinical, community, and leadership settings, my work is grounded in evidence-based care and real-world understanding. Sessions are tailored to your needs, your culture, and your goals at a pace that feels right for you.
Grow Your Vision
You are the expert in your own life. My role is to help you recognise patterns, understand the impact of past experiences, and develop insight into what supports or hinders your wellbeing. Together, we work in an open, honest, and evidence-based way to support meaningful change.
1
Free Initial Consultation
To ensure we are a good fit, I offer a free 15-minute consultation. This provides an opportunity to discuss what you are looking for, ask questions, and decide whether working together feels right.
2
Therapeutic Approaches
To ensure we are a good fit, I offer a free 15-minute consultation. This provides an opportunity to discuss what you are looking for, ask questions, and decide whether working together feels right.
3
Empowerment and Growth
At White Lotus Counselling, therapy is not just about managing symptoms, it is about building self-awareness, resilience, and confidence in who you are. Change takes courage, and you do not have to navigate it alone. I am here to support you withho nesty, and respect at every step of your journey.
